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      <image:title>About Claire - Let me share my journey.</image:title>
      <image:caption>Before I became a yoga teacher, I co-owned a successful business in Mayfair with my twin sister. My life was full of excitement, parties, and adventure, but something always felt incomplete. I’d always loved going to yoga classes, and I frequently traveled to India, where I would spend time immersing myself in yoga.. However, it wasn't until 2012, during a challenging time in my life, that yoga truly transformed me. I went on a mini detox retreat, and something profound clicked. Through yoga, meditation, and self-reflection, I reconnected with my true self.</image:caption>
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    <loc>https://www.clairewilkinsonyoga.co.uk/meditation</loc>
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    <lastmod>2021-10-09</lastmod>
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      <image:title>Meditation</image:title>
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    <lastmod>2025-12-02</lastmod>
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      <image:title>Sound Bath - Sound Bath</image:title>
      <image:caption>Sound Bath is a beautiful and meditaive experience where you feel literally  ‘bathed’ by the sound waves.   Sound has an immense power to reduce stress. Even though it is heard through the ears, it is felt by the whole body. Sound has a powerful effect on our how we feel and can completely uplift your mood. A Sound Bath will help… To give an enhanced sense of wellness. Provide relief from anxiety and depression. Help you feel more balanced and centred within. Release of blocked emotions. Quietens the chattering mind and gives a sense of deep relaxation. It helps to align your mind, body and soul.  One hour session In your home or at The Life Centre 1 person - £120 Corporate Sessions available, please message me to discuss.</image:caption>
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    <lastmod>2025-12-02</lastmod>
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      <image:title>Reiki - REIKI</image:title>
      <image:caption>Reiki is a Japanese energy healing technique founded by Dr. Mikao Usui to initiate self-healing. Reiki allows energy to flow into the body through the hands of the practitioner and stimulates healing at a very deep level by bringing the mental, emotional and physical body into balance. Reiki raises awareness about self-care, self-love and self-development and banishes negativity and works wonders in clearing spaces, releasing blocked energy, and filling warm, peaceful free-flowing energy, which stimulates a person’s own natural healing abilities. Testimonials: “Claire offers an intuitive treatment. Whilst staying in London recently I cleared my schedule to have multiple sessions with her and due to her skill was able to really ground and reset all that was going on for me.” Victoria “ I have Reiki regularly with Claire as it helps to keep me in balance. She is very intuitive and the sessions are so powerful. Afterwards I always feel calm, clear and deeply relaxed” Claire offers treatments at The Life Centre in Notting Hill and also at your home. Price £120</image:caption>
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    <loc>https://www.clairewilkinsonyoga.co.uk/1-1-classes</loc>
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    <lastmod>2026-03-07</lastmod>
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      <image:title>1:1 Classes - Private Sessions of Yoga, Reiki, Sound Bath</image:title>
      <image:caption>A space dedicated entirely to you These one-to-one sessions offer time to slow down, reset and reconnect with yourself. Drawing on over 25 years of experience in yoga and healing practices, each session is carefully tailored to what you need in that moment. Sessions may focus on Yoga, Reiki or sound healing, or a combination of practices designed to support both physical and emotional wellbeing. For some people this is an opportunity to deepen their yoga practice, refine alignment or explore breathwork and meditation. For others it is simply a chance to step away from the pressures of everyday life, quiet a busy mind and restore balance. Whatever brings you here, the time we spend together creates space for the body and nervous system to settle, allowing you to leave feeling calmer, clearer and more grounded. Private sessions are available in person in Notting Hill, Kensington and Chiswick, as well as online. Session Options 60 Minute Session A personalised session tailored to your needs. Ideal for regular support, ongoing practice, or when you simply feel the need to reset and reconnect. ONLINE £100 IN PERSON £120 90 Minute Session For those wanting more time to unwind and go deeper. ONLINE £145 IN PERSON £175 Prices quoted are for Notting Hill, Kensington &amp; Chelsea. A travel supplement may apply outside this area. If you feel drawn to book a session, please get in touch using the enquiry form below.</image:caption>
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    <lastmod>2025-09-30</lastmod>
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      <image:title>Transformational Healing - Transformational Meditation Healing</image:title>
      <image:caption>We are all born with a right to happiness and to live a fulfilled life, but often real life gets in the way and over years as we go through different experiences, we can develop layers or issues as well as negative thought patterns and when these are not dealt with or released, the layers keep adding on top of the old issues. Transformational meditation healing is a gentle but powerful holistic treatment that helps you to go to the root or cause of the issue, acknowledge it, learn what you need to learn from this and then we will work with releasing it. So you can start to move forwards to the life that is right for you, the life that your soul came here to live. Our birthright is happiness. One hour treatment Through Zoom £85 In person £110</image:caption>
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    <lastmod>2021-09-24</lastmod>
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    <loc>https://www.clairewilkinsonyoga.co.uk/reconnect-with-your-inner-self-today</loc>
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    <lastmod>2020-11-08</lastmod>
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      <image:title>Reconnect with Your Inner Social Ads - Welcome, I am Claire</image:title>
      <image:caption>I teach yoga and meditation and am a Reiki Master &amp; Sound Bath Healer. I think with all the doom and gloom and uncertainty going on in the world, I feel I need my practice more than ever. By allowing myself the time to go inwards, I can bring together my mind, body and soul and I can detach myself more from the whole craziness that is happening right now. So the drama outside still goes on, but from inside I can find peace and refuge. My intention to give you the practices and tools that will empower you to reconnect you with your inner self. I welcome you to join me on this journey, where I will be guiding you through a transformational five day course. At the end of the five days you will feel more free, grounded and clearer in yourself and the direction you want to go. This online course can be done in the comfort of your own home and can fit around your daily schedule. You will have lifelong access to the lessons.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f63dce4b030bf3bbbdbb50c/1604613824775-44OZL6WTRGOQ89J3P2JO/reconnect-1-web.jpg</image:loc>
      <image:title>Reconnect with Your Inner Social Ads - I will give you the tools you need to go deeper and take a look at who you really are and what you want from your life. This is a way to safely explore the parts of you that don't feel right anymore. Appreciate what they are teaching you and learn what you need to learn from them, but give yourself permission to move on. It is a truly healing and transformational course that will allow you to identify and explore those negative layers that have built up over many years, that are now holding you back from being who you really are. It is time take action take back control.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f63dce4b030bf3bbbdbb50c/1604614863764-3KNNCHE6G6WB4ENTO0NF/reconnect-1-web.jpg</image:loc>
      <image:title>Reconnect with Your Inner Social Ads - By committing to this course, you are committing to yourself. All the work we do is to encourage and teach you to go inwards, to your true self. This is where the answers lie. This is where you find what your your soul purpose is. Your true essence. We are all entitled to a fulfilled life that is right for us. Our birthright is happiness. Each day the material sent to you will be different, but on the same theme, building and progressing onwards and upwards to reconnect with yourself.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f63dce4b030bf3bbbdbb50c/1604616647212-3NRBP7AK9VCPPX23NOXS/IMG-1767%2B%25281%2529.jpg</image:loc>
      <image:title>Reconnect with Your Inner Social Ads</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f63dce4b030bf3bbbdbb50c/1604619444973-NTTEUUHRUM5JBC7T8W9A/IMG-1756+%281%29.jpg</image:loc>
      <image:title>Reconnect with Your Inner Social Ads - About Claire</image:title>
      <image:caption>So let me tell you a little more about myself…  I haven’t always been a yoga teacher, in fact for many years I owned a  successful business with my twin sister in Mayfair. I had a great life and  was quite a party girl and enjoyed myself to the hilt. But I often had a nagging feeling that something was missing for me.  I used to go to yoga classes and also went to India frequently so used to  join classes there.  Then in 2012 I went through a difficult time and was at a low ebb, so I went on a mini detox retreat and even though I had dipped my toe into yoga previously, this time something just clicked.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Reconnect with Your Inner Social Ads</image:title>
      <image:caption>Yoga and Meditation Group classes livestream via Zoom. Book Here Private coaching in person and online. More information</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f63dce4b030bf3bbbdbb50c/1601230386863-X5BY4XZG5YYG1JXUT9PD/INYEE9647.jpg</image:loc>
      <image:title>Reconnect with Your Inner Social Ads</image:title>
      <image:caption>Courses Join me for my next five-day ‘Reconnect to Your Inner Self’ course. More information</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f63dce4b030bf3bbbdbb50c/1601230256526-8QJ01XMIAZ5JIYLM1X27/Himalaya+Retreat</image:loc>
      <image:title>Reconnect with Your Inner Social Ads</image:title>
      <image:caption>Retreats and Workshops Join me for a life changing retreat in the Himalayas. More information</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f63dce4b030bf3bbbdbb50c/1601233547164-D8A34F2Z4TG453KHRJ1B/IMG-9911.jpg</image:loc>
      <image:title>Reconnect with Your Inner Social Ads</image:title>
      <image:caption>Holistic Healing Transformational healing, Sound Bath and Reiki sessions. More information</image:caption>
    </image:image>
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    <loc>https://www.clairewilkinsonyoga.co.uk/reconnect-with-your-inner-self-organic</loc>
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    <lastmod>2021-05-12</lastmod>
    <image:image>
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      <image:title>Reconnect with Your Inner Self Organic (Copy) - Welcome, I am Claire</image:title>
      <image:caption>I teach yoga and meditation and am a Reiki Master &amp; Sound Bath Healer. I think with all the doom and gloom and uncertainty going on in the world, I feel I need my practice more than ever. By allowing myself the time to go inwards, I can bring together my mind, body and soul and I can detach myself more from the whole craziness that is happening right now. So the drama outside still goes on, but from inside I can find peace and refuge. My intention is to give you the practices and tools that will empower you to reconnect you with your inner self. I welcome you to join me on this journey, where I will be guiding you through a transformational five day course. At the end of the five days you will feel more free, grounded and clearer in yourself and the direction you want to go. This online course can be done in the comfort of your own home and can fit around your daily schedule. You will have lifelong access to the lessons.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f63dce4b030bf3bbbdbb50c/1604613824775-44OZL6WTRGOQ89J3P2JO/reconnect-1-web.jpg</image:loc>
      <image:title>Reconnect with Your Inner Self Organic (Copy) - I will give you the tools you need to go deeper and take a look at who you really are and what you want from your life. This is a way to safely explore the parts of you that don't feel right anymore. Appreciate what they are teaching you and learn what you need to learn from them, but give yourself permission to move on. It is a truly healing and transformational course that will allow you to identify and explore those negative layers that have built up over many years, that are now holding you back from being who you really are. It is time take action take back control.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f63dce4b030bf3bbbdbb50c/1604614863764-3KNNCHE6G6WB4ENTO0NF/reconnect-1-web.jpg</image:loc>
      <image:title>Reconnect with Your Inner Self Organic (Copy) - By committing to this course, you are committing to yourself. All the work we do is to encourage and teach you to go inwards, to your true self. This is where the answers lie. This is where you find what your your soul purpose is. Your true essence. We are all entitled to a fulfilled life that is right for us. Our birthright is happiness. Each day the material sent to you will be different, but on the same theme, building and progressing onwards and upwards to reconnect with yourself.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f63dce4b030bf3bbbdbb50c/1604616647212-3NRBP7AK9VCPPX23NOXS/IMG-1767%2B%25281%2529.jpg</image:loc>
      <image:title>Reconnect with Your Inner Self Organic (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f63dce4b030bf3bbbdbb50c/1604619444973-NTTEUUHRUM5JBC7T8W9A/IMG-1756+%281%29.jpg</image:loc>
      <image:title>Reconnect with Your Inner Self Organic (Copy) - About Claire</image:title>
      <image:caption>So let me tell you a little more about myself…  I haven’t always been a yoga teacher, in fact for many years I owned a  successful business with my twin sister in Mayfair. I had a great life and  was quite a party girl and enjoyed myself to the hilt. But I often had a nagging feeling that something was missing for me.  I used to go to yoga classes and also went to India frequently so used to  join classes there.  Then in 2012 I went through a difficult time and was at a low ebb, so I went on a mini detox retreat and even though I had dipped my toe into yoga previously, this time something just clicked.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f63dce4b030bf3bbbdbb50c/1601233377430-C48FI444NQCYMXI2NPPU/IMG-9994.jpg</image:loc>
      <image:title>Reconnect with Your Inner Self Organic (Copy)</image:title>
      <image:caption>Yoga and Meditation Group classes livestream via Zoom. Book Here Private coaching in person and online. More information</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f63dce4b030bf3bbbdbb50c/1601230386863-X5BY4XZG5YYG1JXUT9PD/INYEE9647.jpg</image:loc>
      <image:title>Reconnect with Your Inner Self Organic (Copy)</image:title>
      <image:caption>Courses Join me for my next five-day ‘Reconnect to Your Inner Self’ course. More information</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f63dce4b030bf3bbbdbb50c/1601230256526-8QJ01XMIAZ5JIYLM1X27/Himalaya+Retreat</image:loc>
      <image:title>Reconnect with Your Inner Self Organic (Copy)</image:title>
      <image:caption>Retreats and Workshops Join me for a life changing retreat in the Himalayas. More information</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f63dce4b030bf3bbbdbb50c/1601233547164-D8A34F2Z4TG453KHRJ1B/IMG-9911.jpg</image:loc>
      <image:title>Reconnect with Your Inner Self Organic (Copy)</image:title>
      <image:caption>Holistic Healing Transformational healing, Sound Bath and Reiki sessions. More information</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clairewilkinsonyoga.co.uk/reconnect-with-your-inner-self-last-chance</loc>
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    <lastmod>2020-11-17</lastmod>
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      <image:title>Reconnect with Your Inner Social Ads Remarketing - About Claire</image:title>
      <image:caption>I teach yoga and meditation and am a Reiki Master &amp; Sound Bath Healer. I think with all the doom and gloom and uncertainty going on in the world, I feel I need my practice more than ever. By allowing myself the time to go inwards, I can bring together my mind, body and soul and I can detach myself more from the whole craziness that is happening right now. So the drama outside still goes on, but from inside I can find peace and refuge. My intention to give you the practices and tools that will empower you to reconnect you with your inner self. I welcome you to join me on this journey, where I will be guiding you through a transformational five day course. At the end of the five days you will feel more free, grounded and clearer in yourself and the direction you want to go. This online course can be done in the comfort of your own home and can fit around your daily schedule. You will have lifelong access to the lessons.</image:caption>
    </image:image>
    <image:image>
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      <image:caption>Join Claire for an immersion of yoga, meditation and sound. Together we will flow through a sequence of Vinyasa to get the energy flowing, then drop into stillness with Yin, allowing yourself to become more spacious both in the body and mind.  You will be guided through an empowering meditation and then finish with a blissful Sound Bath to allow the internal work to just settle. By the end of the workshop, you will feel grounded, centred and empowered.</image:caption>
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      <image:caption>Before I became a yoga teacher, I co-owned a successful business in Mayfair with my twin sister. My life was full of excitement, parties, and adventure, but something always felt incomplete. I’d always loved attending yoga classes, and I frequently traveled to India, where I would spend time immersing myself in yoga.. However, it wasn't until 2012, during a challenging time in my life, that yoga truly transformed me. I went on a mini detox retreat, and something profound clicked. Through yoga, meditation, and self-reflection, I reconnected with my true self.</image:caption>
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