Everything you desire is within you.
About Claire…
I came home a changed person, but the really weird thing is, I felt comfortable with this person, unlike the old 'me'.
And what had happened on that magical retreat was, through the yoga and meditation and spending time with myself, I had reconnected to my inner self.
It was very clear to me that this was my way forward.
I feel so much more in tune with myself and have a stronger intuition of who I really am and where I am going in life. I am of course much happier too!
I then trained as a yoga teacher in London and have since continued to study intensively in both India and the UK with some of the world’s leading teachers including Rod Stryker, Tara Judelle, Marc Holzman, Sally Kempton, Gurmukh Kaur.
As well as teaching yoga & meditation, I am also a Reiki Master and Sound Bath Healer and offer Bespoke Coaching & Healing Programmes for those that are finding it hard to cope, are stressed or even feeling burnt out. I offer three packages which are unique in the fact I use my 20 plus years of experience in healing combined with mindfulness coaching to firstly get to the root of your problem, then heal and coach you back to a stronger, happier and empowered version of yourself. The healing / coaching programs are tailored made just for you.
Book your free discovery here: Book now
I teach weekly group classes at The Life Centre in Notting Hill where you will find me every Monday & Friday 9.45 - 11am and also every Wednesday 6pm at St Philip’s Church in Kensington. For bookings for the L C then go to their website and for bookings for my St Philip’s class go to the link at the top of the page.
I also coach students privately in their practice of Yoga & meditation both in person and online as well as have an On Demand Channel for anyone that likes to keep up their practice at home.
I teach retreats in the Himalayas, Kerala and also Europe and the UK.
And I want to share with you the joy and happiness this way of living has brought to my to life and share with you all I have learnt along the way.