Yoga
The union of body, mind and spirit.
The continual practice of yoga will lead you to a sense of peace and wellbeing and give you a feeling of being at one with yourself. Yoga is powerful at unlocking the vast potential of your mind, body and spirit and moving blocked energy.
Weekly Schedule:
Monday 9.45 - 11.00
Yoga Flow & Meditation
The Life Centre, Notting Hill
Wednesday 18.00 - 19.15
Yoga & Sound Bath
St Philip’s Church, Kensington
Friday 9.45 - 11.00
Yoga
Flow & Meditation
The Life Centre, Notting Hill
To book for classes click here;
Bookings for St Philip’s class, book below.
I teach a blend of Vinyasa Flow and Yin & Yang.
I work from a spiritual place when teaching, so emphasis on the mind and breath and staying mindful throughout. I like my classes to feel challenging and creative, with a mix of fast pace and slow.
I give guidance and assistance with correct alignment and always finish with a beautiful guided meditation.
Mostly I like to teach with a fun and light manner, I want my students to go out feeling lighter and happier than when they arrived. Let's be honest that there is enough heaviness in life!
I love yoga and love teaching and I want my passion to fill into every class.
Here is my weekly schedule.
Monday 9.45am - 11.00am - Vinyasa & Meditation
The Life Centre, Notting Hill
Wednesday 6.00 - 7.15pm Vinyasa, Pranayama & Meditation
St Philips Church, Earls Court Road, Kensington
BOOK HERE
https://www.clairewilkinsonyoga.co.uk
Friday 9.45am - 11.00am - Vinyasa & Meditation
The Life Centre, Notting Hill
https://thelifecentre.com
email: clairewilkinson.yoga@gmail.com
Join me on a Wednesday evening for in person class.
Wednesday 6.00 - 7.15pm
St Philips Church
Earls Court Road
Kensington W8 6QH
Bookings can be made at the top of the page.
Testimonials:
“ I was recommended to Claire’s classes when I felt I had hit a plateau in my practice. I found her lovely voice and soothing chats relevant and authentic. The asanas in her classes are challenging and provide the physical aspect of why I enjoy yoga, but she has a way of weaving in a deep and spiritual side to her classes that just resonates and leave me feeling just right about myself.”
Sally.
“Claire’s teaching is a magical combination of subtle strength and gentle grace, it leaves me feeling empowered and open to letting go to what I need at that given point. Claire is a delightful and caring teacher and with her alignment cues and sequencing it feels very attentive… like your own private class! I would recommend her classes to any one.”
Helen.