KERALA YOGA & WELLNESS RETREAT
Escape to Serenity on the Arabian Sea
November 2026 (Dates TBC) · Veda5 Kerala Ayurveda Retreat

A week to reset, restore and reconnect.

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WELCOME TO YOUR WEEK OF DEEP REST

Step away from the noise, the pressure, and the endless doing.
This retreat gives you space, real space, to breathe again.

Set on a peaceful stretch of private beach on the Arabian Sea, this 7-night retreat is designed for anyone craving rest, nourishment, and a return to balance.

You’ll practise yoga overlooking the water, enjoy Ayurvedic massages, eat nourishing meals, and sink into a slower, softer rhythm of life.

This is your time to reset.

[RESERVE YOUR SPACE]

WHY THIS RETREAT IS PERFECT FOR YOU

You’re juggling a lot — work, family, responsibilities.
Your mind is busy, your body is tired, and you’ve been saying you need a break.

This retreat gives you:

• Deep physical and emotional rest
• A calmer mind and grounded nervous system
• A gentle return to your yoga practice
• Nourishing Ayurvedic meals
• Time in nature, with the sea on your doorstep
• Clarity, softness, and space

Not a life overhaul.
Just the reset you’ve been craving.

YOUR SANCTUARY IN KERALA

This is Claire’s 4th retreat at Veda5 Kerala — a luxury Ayurvedic wellness centre directly on the Arabian Sea.

Expect palm trees, warm breezes, peaceful surroundings, and a private beach just steps away.
Everything is designed to help you unwind and reconnect with yourself.

A TYPICAL DAY

Morning
• Mindful Yoga
• Meditation
• Pranayama (breathwork)
(Overlooking the Arabian Sea)

Daytime
• Ayurvedic massages & treatments
• Relax on the private beach
• Swim, read, rest, journal
• Ayurvedic lunches and herbal teas

Evening
• Slow-flow yoga
• Dinner and then unwind

Plus
• Sunset beach walks
• Optional extra Ayurvedic treatments
• Time to simply be

WHAT YOU’LL GAIN

• A calmer, clearer mind
• Reconnection with your body
• Renewed energy and vitality
• Deep rest for your nervous system
• Tools and practices to take home
• A week that feels like pressing reset on life

ACCOMMODATION

Spacious en-suite rooms just steps from the sea.
Private or shared options available.
Peaceful, clean, and designed for rest.

Rooms include:
• Air conditioning
• Private balcony or terrace
•En suite
• Daily housekeeping
• Sea or garden views

FOOD

You’ll enjoy three freshly prepared vegetarian Ayurvedic meals each day.

Expect:
• a wide choice of Indian dishes
• Fresh salads
• Soups and rice dishes
• Homemade Indian breads
• Herbal teas
• Ayurvedic desserts

All made with love to support digestion, clarity, and natural healing.

WHAT’S INCLUDED

• 2 daily yoga & meditation sessions
• 3 Ayurvedic massages/treatments
• 7 nights accommodation at Veda5
• 3 Ayurvedic meals per day
• Access to the private beach
• Transfers from Cochin Airport (COK)
• Retreat support throughout the week

NOT INCLUDED

• International flights
• India visa (approx. £30 online)
• Travel insurance (required)

PRICE

To be confirmed
Private & shared rooms available
Deposit: £350 to secure your place

Join the waitlist to receive prices before public release.

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TRAVEL INFORMATION

• Fly direct from London Gatwick to Cochin (COK)
• Private transfer to Veda5 Kerala included
• Full guidance provided upon booking

Visa: Simple online application (approx. £30)
Suggested vaccinations: Tetanus, Cholera, Typhoid, Hepatitis A (check with your travel clinic)

YOUR TEACHER — CLAIRE WILKINSON

Claire is a London based yoga teacher, Reiki Master and retreat leader who has been guiding retreats in India since 2018.
Her teaching is calm, intuitive and grounding — a style that helps students feel safe, supported and deeply at ease.

Her retreats are known for warmth, nourishment and true rest.

TESTIMONIALS

“After just 7 days, I felt more relaxed, centred and reconnected to myself than I had in years.”

“Claire ran the retreat so beautifully. I left feeling lighter, clearer and restored.”

“I’ve attended retreats around the world — Claire’s stands among the very best.”

BOOKING TERMS & CANCELLATION POLICY

A £350 deposit secures your space (non-refundable).
Full balance due 8 weeks before the retreat.
Cancellations after the deadline cannot be refunded or transferred.

Comprehensive travel insurance with cancellation cover is essential.

If Claire is unable to teach due to severe illness or bereavement, a qualified replacement teacher will lead the retreat. No refunds will be issued in this case.