KERALA YOGA & WELLNESS RETREAT
Escape to Serenity in Kerala
14th - 21st November 2026

WELCOME TO YOUR WEEK OF DEEP REST

Life can feel busy.

Work, family, responsibilities and the constant demands of everyday life often leave little time to properly look after ourselves.

This retreat is an opportunity to step away from all of that for a week.

A week to slow down, to deepen your yoga practice, to be nourished by Ayurvedic treatments, healthy food, ocean air and sunshine, and full chance to rest, recharge and reconnect with yourself.

Set on a peaceful stretch of private beach on the Arabian Sea, Escape to Serenity combines Yoga, meditation, Ayurveda and deep relaxation in one of the most beautiful corners of India.

This is your time to pause, breathe and simply be.

WHY THIS RETREAT IS PERFECT FOR YOU

This retreat is for anyone who wants to spend a week prioritising their health and wellbeing.

Whether you’re a regular yoga student looking to deepen your practice, someone who loves the idea of combining yoga with Ayurveda, or simply in need of a proper break, this week is designed to support you.

The retreat blends twice-daily yoga and meditation with personalised Ayurvedic treatments, nourishing food and plenty of time to rest.

There is no pressure to be productive, achieve anything or fill every moment.

Instead, you’ll have the opportunity to move, breathe, relax and enjoy being looked after in a beautiful setting beside the ocean.

Many guests join me on retreat because they know they need a change of pace. Others come simply because they are drawn to India, Ayurveda or yoga.

Whatever brings you here, my intention is the same, that you leave feeling healthier, happier and more connected to yourself than when you arrived.

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A BEAUTIFUL PART OF KERALA

This is my fourth retreat at Veda5 Kerala and there is a reason I keep returning.

Set directly on its own private beach on the Arabian Sea, it offers the perfect environment to slow down, switch off and fully immerse yourself in the retreat experience.

Days unfold to the sound of the ocean, with yoga overlooking the water, Ayurvedic treatments tailored specifically to you, nourishing food and plenty of time to simply rest.

The atmosphere is calm, relaxed and unhurried.

Whether you’re walking barefoot along the beach, enjoying a treatment, reading by the pool or watching the sunset over the ocean, life naturally begins to slow down.

Many guests tell me it’s one of the most peaceful places they’ve ever visited.

A PERSONALISED AYURVEDIC EXPERIENCE

One of the things that makes this retreat so special is the quality of the Ayurvedic care available throughout the week.

On arrival, you’ll meet with the resident Ayurvedic doctor for a personal consultation. They will assess your individual constitution, lifestyle and any health concerns before creating recommendations tailored specifically to you.

Throughout the week, you’ll enjoy three Ayurvedic treatments included within your package, with the option to add further treatments if you wish.

The Ayurvedic doctor is available throughout your stay and can adjust your treatments and dietary recommendations as needed, creating a truly personalised wellness experience.

Combined with daily yoga, meditation, nourishing Ayurvedic food and the healing rhythm of the ocean, this holistic approach supports both physical and emotional wellbeing.

Many guests tell me they leave feeling healthier, lighter and more energised than they have in years — not only on the inside, but on the outside too.

A TYPICAL DAY

Morning
• Vinyasa Flow Yoga
• Meditation
• Pranayama (breathwork)
(Overlooking the Arabian Sea)

Daytime
• Ayurvedic massages & treatments
• Relax on the private beach
• Swim, read, rest, journal
• Ayurvedic lunches and herbal teas

Evening
• Slow-flow yoga with breath work and meditation
• Dinner and then unwind

Plus
• Sunset beach walks
• Optional extra Ayurvedic treatments
• Time to simply be

Optional excursions include a boat ride along the backwaters, a visit to a nearby temple, or a tuk-tuk trip into town to browse local markets filled with scarves, saris and beautiful handcrafted jewellery.

WHAT YOU’LL GAIN

• A calmer, clearer mind
• Reconnection with your body
• Renewed energy and vitality
• Deep rest for your nervous system
• Tools and practices to take home
• A week that feels like pressing reset on life

ACCOMMODATION

Spacious en-suite rooms just steps from the sea.
Private or shared options available.
Peaceful, clean, and designed for rest.

Rooms include:
• Air conditioning
• Private balcony or terrace
•En suite
• Daily housekeeping
• Sea or garden views

FOOD

You’ll enjoy three freshly prepared vegetarian Ayurvedic meals each day.

Expect:
• a wide choice of Indian dishes
• Fresh salads
• Soups and rice dishes
• Homemade Indian breads
• Herbal teas
• Ayurvedic desserts

All made with love to support digestion, clarity, and natural healing.

YOUR TEACHER — CLAIRE WILKINSON

Claire is a Yoga Teacher, Reiki Master, Sound Healing Practitioner and Retreat Leader who has been guiding people through yoga and holistic wellbeing practices for over 25 years.

India has played a significant role in both her personal and professional journey. She has been travelling there for more than two decades and leading retreats in India since 2018, with Kerala 2026 marking her 12th retreat.

Her teaching combines yoga, meditation, breathwork, Reiki and sound healing to create experiences that support both physical wellbeing and inner calm.

Known for her warm, down-to-earth approach, Claire creates a space where people feel comfortable, supported and able to truly switch off from the demands of everyday life. In London she teaches several weekly classes at The Life Centre in Notting Hill as well as teaching privately.

Many guests return year after year, often attending both her Himalayan and Kerala retreats, drawn not only by the destinations but by the sense of connection, community and care that her retreats provide.

TESTIMONIALS:

“I’ve been coming to Claire’s retreats in India for over 5 years, regularly and always with great joy. Whether in the Himalayan foothills or the beaches of Kerala, I always come away from the time with her practicing yoga and enjoying sound baths, reiki and Ayurvedic healing with a profound sense of renewal, peace and ferocious energy that goes on to fuel my typically busy life.” Laura

"I've just returned from a truly wonderful retreat in Kerala and I'm still carrying the energy of the experience with me. Claire is an experienced and inspiring teacher who creates a space that feels both nurturing and powerful, a place to pause, switch off and reconnect. Over the week, I felt my curiosity for yoga renewed and a real pull to explore it more deeply. The setting was perfect, the Ayurvedic treatments complemented the practice beautifully, and the whole experience felt restorative and heart-opening. I can't wait to join Claire again." Erica

“I’ve attended retreats around the world — Claire’s stands among the very best.” Maria

WHATS INCLUDED

• 2 daily yoga & meditation sessions
• 3 Ayurvedic massages/treatments
• 7 nights accommodation at Veda5 Ayurvedic Wellness Centre
• 3 Ayurvedic meals per day
• Access to the private beach
• Transfers from Cochin Airport (COK)
• Retreat support throughout the week

NOT INCLUDED

• International flights
• India visa (approx. £30 online)
• Travel insurance (required)

PRICE

Deluxe Room or Cottage - Single Occupancy - £1395

Superior Room Single Occupancy - £1595

Superior Room Shared Occupancy - £1245 per person

Deposit: £350 to secure your place

TRAVEL INFORMATION

• Fly to Cochin (COK)
• Private transfer to Veda5 Kerala included
• Full guidance provided upon booking

Visa: Simple online application (approx. £30)
Suggested vaccinations: Tetanus, Cholera, Typhoid, Hepatitis A (but please check with your travel clinic)

BOOKING TERMS + CANCELLATION POLICY

Travel Insurance

All guests must purchase comprehensive travel insurance with cancellation cover. This protects you in the event of illness, family emergencies, work commitments, or any unexpected circumstance that prevents travel.

Deposit

Your booking is confirmed once the £350 deposit is paid. The deposit is non-refundable and non-exchangeable under any circumstances.

Balance Payment

The full balance is due by 14 September 2026. The amount depends on whether you choose a private or shared room and includes accommodation, meals, transfers and all included excursions.

Cancellations

If you cancel after the balance due date, no refunds or transfers can be offered for any reason. This is why comprehensive travel insurance is essential.

Teacher Replacement

In the unlikely event I am unable to teach due to illness or bereavement, I reserve the right to appoint a qualified replacement teacher. No refunds will be issued in this circumstance.